Somatic Therapy

What is it?

Somatic therapy is therapy that includes the body. Somatic experiencing is a process that supports the nervous system process emotions and sensations stuck in survival states.

How it helps?

Somatic therapy and experiencing supports the body and nervous system to alleviate tension, stuck emotions, and painful memories by slowing down, grounding and creating space for the body to naturally find its way back to homeostasis. 

Who is it for?

Anyone willing to trust their body knows how to heal itself if it’s just given time, space and gentleness.

Reach out to me today to take the first step towards true healing.

Contact Me

Find out more about my services

Please do not communicate any private information to me via this website. Please be aware that your message can be accessed by unauthorized third parties and can compromise the privacy and confidentiality of your communication.

Licensed Provider

Grace Mickle, CA LMFT

Seeker of Peace
Seeker of Peace
Seeker of Peace

EMDR, Somatic & IFS Therapy for trauma and anxiety online across California

Licensed Provider

Grace Mickle, CA AMFT